At 6ft 4″, with a history of chronic and mechanical back issues, it is arguable that driving over 630,000 in the last 8 years is not exactly the ideal ‘job’ for me! For me it’s a case of prevention AND cure, so I take a number of steps to try and minimise the effects of the driving, and I visit an Osteopath regularly in the UK who I first saw 30+ years ago so we go back (get the pun eh!) a long way!
Back pain is a problem that many experience but only a few can really treat. Although there are a lot of treatments that can help alleviate and even cure back pain, choosing one that suits you in particular can be tricky. There is also the fact that back pain is seen as a minor health issue that isn’t worth taking seriously despite the inconveniences it causes.
If you are suffering from back pain, taking the necessary steps to treat it is highly recommended. You’ll be able to do much more without dealing with excruciating pain from your lower or upper back. To help eliminate some of the pain, there are gadgets and accessories you can use.
Walkfit Inserts Gel Insoles
Adding a comfortable pair of insoles that can fully support your body is one of the best ways to treat back pain. Oftentimes, the pain around your lower back area is caused by uncomfortable shoes with hard soles that aren’t really capable of supporting the rest of the body. As a result of wearing the wrong pair of shoes, you start getting into the wrong posture and you put more pressure your back much sooner.
The Walkfit Inserts gel insoles are designed to eliminate that exact problem. The insoles are designed to be very comfortable. It uses high-tech gel to provide that extra comfort while forming a suitable base for the rest of the body. Top review sites like GradedReviews.com think highly of the Walkfit due to its effectiveness in helping people with back pain. It even fits different types of shoes, so you can wear it with your favorite pairs without a problem.
Dynaspine Portable Back Support
Another cause as to why back pain is a huge problem is when you sit a lot. When you are working in front of the computer all day, this is a common problem you will face every now and then. Once again, bad posture and the extra pressure your back has to endure because of it are the reasons why back pain becomes such a problem so frequently.
The Dynaspine portable back support does what it promises to do. It is a support for your back that you can attach to any office chair. With its shape, you can maintain a healthier posture and feel less tired when spending a lot of time sitting down in front of the computer. It even works with other types of chairs.
Sealy Plush Latex Mattress
Last but not least, we have the Sealy Plush Latex Mattress. This is the mattress that will hugely improve your quality of sleep by providing proper support for your body. If you’ve been dealing with repetitive back pain, making the switch to the Sealy Plush latex mattress is an investment worth making.
The mattress doesn’t just offer sufficient support, but also delivers the ultimate level of comfort you don’t always get with ordinary mattresses. You’ll be surprised by how much better you feel when you wake up in the morning after a good night’s sleep on the Sealy Plush.
Have you discovered any other gadgets that help with your back pain? Let us know.